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Nourish: Beans, Peas, Lentils and Grains


Wellspring Chinguacousy

Wellspring Chinguacousy, 5 Inspiration Way , Brampton, ON, L6R 0L7

This is an event series. You may need to attend more than one date.

Cost: Free

Registration: Required

This two-part program will introduce Wellspring members to the evidence around beans, peas, lentils and whole grains and their cancer-fighting potential. The leader will incorporate a variety of

This two-part program will introduce Wellspring members to the evidence around beans, peas, lentils and whole grains and their cancer-fighting potential. The leader will incorporate a variety of legumes including lentils, chickpeas, black beans and navy beans and use grains including barley, oats, quinoa, corn and brown rice in unconventional ways. Members will see the recipes created before their eyes and have a chance to sample the various recipes

March 13 and March 20, 2017 - 10am-12noon

Registration or Appointment Required: This program requires a commitment to attend all sessions.

        

Designed For:  Caregivers, Patients, Volunteers

Contact: Wellspring Chinguacousy
Phone: 905-792-6480