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Cooking Series: Healthy Meal Makeover


Wellspring Chinguacousy

Wellspring Chinguacousy, 5 Inspiration Way , Brampton, ON, L6R 0L7

Cost: Free

Registration: Required

Many people are starting to go one day a week without meat, but still need to ensure proper protein intake for energy. This session will give you some great ideas for alternate protein sources and

Many people are starting to go one day a week without meat, but still need to ensure proper protein intake for energy. This session will give you some great ideas for alternate protein sources and how to incorporate them into your diet.

Facilitator: Robyn Goorevitch, Chef

 

Registration or Appointment Required: This program requires a commitment to attend all sessions.

 

Designed For:  Patients, Caregivers, Volunteers

Contact: Wellspring Chinguacousy
Phone: 905-792-6480