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Program: Sahara Better Families Program (BFP)  
Organization: Punjabi Community Health Services (PCHS)
Phone Numbers: 905-677-0889
Fax: 905-677-9141
Email: info@pchs4u.com
Website: www.pchs4u.com/sahara-better-families.php
Address:
2980 Drew Rd S, Unit 241
Mississauga, ON
L4T 0A7
Intersection: Airport Rd and Drew Rd
Location: Mississauga (Malton)
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours:
  Service
Mon9am-5pm
Tue9am-5pm
Wed9am-5pm
Thu9am-5pm
Fri9am-5pm

Executives: Amandeep Kaur - Chief Executive Officer(CEO)
amandeep@pchs4u.com
Mudassara Anwar - Director of Operations
mudassara@pchs4u.com
Service Description: Provides supports to youth ages 12 to 24 years and their families and to parents of children aged 1 to 11 years old and parents that are mandated by legal obligation related to children or youth issues

Areas covered:;
  • mental health
  • cultural conflict
  • violence 
  • substance use
Offers 1 to 2 hour sessions - in individual or group settings, case management involves assessments, planning, service coordination, supportive counseling, monitoring and evaluation of services provided, advocacy and outreach


Linguistically and culturally appropriate, individual and group programs, works closely with family members

Program offers two support groups:
  • Sahara Parenting Group - support group for parents and their children and runs on the Facebook page, raise awareness and provide education on the issues of building positive healthy relations
  • Youth Drop-in Program - program runs one a week over zoom, is designed to raise awareness and provide education on variety of useful topics such as bullying, education options, anger management, communications and healthy relationships, impacts of overusing technology, beating procrastination, self-esteem, conflict resolution, financial literacy in youth, professions in Canada

Fees: None
Application: Call or visit
Eligibility / Target Population: Youth ages 12 to 24 years and their families and to parents of children aged 1 to 11 years old and parents that are mandated by legal obligation related to children or youth issues
Languages: English * Hindi * Punjabi * Urdu
Area Served:
Brampton and Mississauga  
See Also: Addiction Education and Prevention
Anger Management
Mental Health for Children and Youth
Mental Health Peer and Family Programs

This information was last completely updated on January 14, 2025

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