|
Program:
|
Wellness and Support Groups
|
|
|
Address:
|
William G Davis Centre for Families
60 West Dr, Suite 201
Brampton, ON
L6T 3T6
|
Map
|
|
|
|
Location:
|
Brampton (Brampton West Industrial Area)
|
|
|
Hours:
|
| |
Administration | |
| Mon | 8:30am-9pm | |
| Tue | 8:30am-9pm | |
| Wed | 8:30am-9pm | |
| Thu | 8:30am-9pm | |
| Fri | 8:30am-4:30pm | |
Program Hours - Mon 9am-5pm * Tue-Thu 9am-8pm * Fri 8.30am-4.30pm
|
|
|
Executives:
|
Sharon Mayne-Devine - Chief Executive Officer
905-450-1608 ext 103 * smayne@cfspd.com
Suchira Banerjee - Director of Clinical Programs
905-450-1608 ext 187 * sbanerjee@cfspd.com
|
|
|
Service Description:
|
The agency offers a variety of wellness groups that help with:
- finding ways to cope with difficult feelings and emotions
- managing stress in healthy ways
- becoming more present and aware of yourself
- seeing yourself with compassion, kindness and love
- learning how to stay calm and find inner peace
- recognizing, slowing down or stopping automatic and habitual reactions
- responding more effectively to complex or difficult situations
- seeing situations more clearly
- becoming more creative
- achieving balance and resilience at work and at home
- positive parenting and communication
- healing from abuse within relationships
|
|
|
Application:
|
Call us at (905) 450-1608 ext 112
|
|
Eligibility / Target Population:
|
Ages 18 and up
|