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Program:
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Group Exercise and Falls Prevention Program
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Address:
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48A Rosemount Ave
York, ON
M9N 3B3
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Map
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Hours:
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Program hours vary, call ahead
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Service Description:
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Group exercise and falls prevention classes for older adults and seniors aims to improve strength and balance to prevent injury and falls and to help maintain an independent lifestyle
Classes are suitable for different fitness levels and abilities, including persons with mobility issues
Classes are led by a registered kinesiologist or certified senior fitness instructor
Classes are held at multiple community locations in Etobicoke
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Eligibility / Target Population:
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Older adults 55 years and older * people with mobility issues
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