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Program:
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Brampton-Bramalea - Save Max Sports Centre
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Address:
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Save Max Sports Centre (Community Room 1 and 2)
1495 Sandalwood Pkwy E
Brampton, ON
L6R 0K2
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Map
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Intersection:
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Dixie Rd and Sandalwood Pkwy E
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Location:
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Brampton (Sandringham—Wellington)
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Hours:
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Exercise and Falls Prevention Class | |
| Wed | 11am-12noon
12:30pm-1:30pm | |
| Fri | 11am-12noon
12:30pm-1:30pm | |
Administration: Daily 8am-8pm
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Service Description:
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The Exercise and Falls Prevention Program is a targeted intervention designed for seniors who are at risk of falls. Eligible participants may be able to access a 12 week in-person option. Twice per week, participants will attend group exercise sessions that are geared towards improving strength, balance and gait. Education related to home safety, promoting mobility, injury avoidance and other topics are integrated into the group sessions. Participants are encouraged to set personalized goals and will receive guidance to help transition into other appropriate community resources/programs. In consultation with a physiotherapist, this program is led by a qualified instructor or physiotherapy assistant
Classes are designed by health care professionals (VHA Home HealthCare and Rehab Solutions) and coordinated by Ontario Health atHome-Brampton (Central West)
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Application:
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Public inquiries to be directed to Ontario Health atHome-Brampton, Rehabilitation phone number: 1-888-733-1177 ext 7744
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Eligibility / Target Population:
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Older adults (65+ years old)
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Languages:
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English
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Language Notes:
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French publications and website
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