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Organization:
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Take Off Pounds Sensibly (TOPS) - Brampton Chapter-Alexander St - Weight Related Support Group
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Address:
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Central Public Arts And Recreation Centre
24 Alexander St, Studio A
Brampton, ON
L6V 1H6
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Map
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Hours:
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Wed 6:30pm weigh in * 7pm meeting
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Service Description:
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A non profit weight loss support organization
Weekly, private weigh-ins followed by a meeting
Discussions include:
- nutritional information
- encouragement on portion control
- a healthy lifestyle, to include exercise, and peer support
Max Scale Weight: 400
Chapters are run by volunteer executives and meet weekly at the same location. Visit any location one week free before joining
To find a meeting location near you go to www.tops.org click on the chapter locator button and enter your postal code. A list of chapters with-in a 25 Miles area will appear
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Meetings:
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Meetings vary every week and may contain nutritional information, suggestions on changing habits, facing challenges, shopping tips and much more. Meetings follow weigh-ins and usually run from 30 - 45 minutes. |
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Fees:
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Yearly membership with TOPS News Magazine * Monthly fees
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Application:
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Chapters have application forms or join TOPS on line
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Eligibility / Target Population:
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For more information call the local TOPS Chapter
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Languages:
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English * French
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Language Notes:
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French programs offered * French publications and website
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