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Organization:
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Toronto (Town of) - North Kipling Community Centre - Exercise Fitness, Wellness - Registered/Drop-In
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Address:
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North Kipling Community Centre
2 Rowntree Rd
Etobicoke, ON
M9V 5C7
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Map
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Intersection:
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Kipling Ave and Rowntree Rd
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Location:
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Toronto (Mount Olive—Silverstone—Jamestown)
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Hours:
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Service | |
| Sun | 9am-9:30pm | |
| Mon | 9am-9pm | |
| Tue | 9am-9pm | |
| Wed | 9am-9pm | Open |
| Thu | 9am-9pm | |
| Fri | 9am-9pm | |
| Sat | 9am-6:30pm | |
Programs: dates and times vary (call facility to check)
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Service Description:
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Fitness programs to stay active, engaged and supported
Registered Programs
Cardio: High/Low - with the ability to choose between high and low-impact movements, in this workout, participants decide what works best for them to improve their overall fitness
Dance: Line Dance - using basic steps to create repetitive combinations, participants will learn moves like the shuffle, grapevine, coaster step and mambo step through various exercises and engaging choreography
Dance: Line Dance - Advanced - using basic steps to create repetitive combinations, participants will learn moves like the shuffle, grapevine, coaster step and mambo step through various exercises and engaging choreography
Gentle Fit - using gentle movements and low-intensity level exercises, workouts will include both cardio and muscle conditioning options
Yoga - relax body and mind with yoga. Learn and practice yoga poses and postures to improve balance, breathing, flexibility and strength
Yoga: Chair - gain all the benefits of yoga with the added support of a chair or your walker. Combining gentle stretches and traditional poses, improve flexibility, strength, breathing and relaxation with every movement
Drop-In
Walking
NOTE: For up-to-date information, check website for dates and times of various programs and classes, fee structure and for new programs offered
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Application:
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Call for information and to register * register online
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Eligibility / Target Population:
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Adults 60+
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Area Served:
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Toronto (Etobicoke) and surrounding areas
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Map
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