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Program:
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Health Promotion - Seniors Program, Exercise, Fitness and Wellness
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Address:
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Westwood Mall 7205 Goreway Dr Mississauga, ON L4T 2T9
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Map
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Intersection:
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Goreway Dr and Morning Star Dr
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Hours:
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Service | |
| Mon | 8am-4pm | |
| Tue | 1pm-8pm | |
| Wed | 8am-4pm | |
| Thu | 8am-8pm | |
| Fri | 8am-4pm | |
Malton on the Move: Mon 10am-11am * Seniors Wellness: Thu 10am-12noon
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Executives:
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Kimberley Floyd - Chief Executive Officer kimberley.floyd@wellfort.ca
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Service Description:
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Program Information
Malton on the Move - gentle fitness program * increase fitness levels, gain more strength and learn about health, wellness and nutrition
Seniors Wellness - program focuses on seniors health and wellness. Activities include gentle strengthening and flexibility exercises, while learning and discussing health issues that impact participants
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Eligibility / Target Population:
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People 55 years old and older who are residents of Malton
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Languages:
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English * Arabic * Hindi * Punjabi * Urdu
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