Programs are offered either online using Zoom, over the phone, or in-person. If you have a question call 416-652-7780 Join these programs by computer, tablet, smart device or phone

Programs are offered either online using Zoom, over the phone, or in-person. If you have a question call 416-652-7780

Join these programs by computer, tablet, smart device or phone

Lets Get Fit

A Gentle morning exercise focus on improving movement

Zoom: https://zoom.us/j/3295244390

In-Person: 2562 Eglinton Ave W, York, ON M6M 1T4