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Parenting Your Anxious Child - EveryMind


EveryMind - Mental Health Services

(more dates available)

Cost: Free

Registration: Required

2-week  psychoeducational group for parents/caregivers of children ages 0-17 living in Peel Region. This two-session group will provide parents/caregivers with an opportunity to educate

2-week psychoeducational group for parents/caregivers of children ages 0-17 living in Peel Region.

This two-session group will provide parents/caregivers with an opportunity to educate themselves on the following topics:

  • What is anxiety?
  • What does anxiety look like?
  • Avoidance
  • Cognitive Behavioural Therapy (CBT)
  • Tools for communication

Parents will also discuss helpful and unhelpful parenting strategies for anxious children, relaxation strategies and the principles of exposure.

Contact: WhereToStart.ca
Phone: 905-795-3500
Email: info@wheretostart.ca