Program Leader : Amanda Rahija Healthy Habits When Life Feels Heavy Hosted by Wellspring Chinguacousy At Chinguacousy in Room: Healthy Habits When Life Feels Heavy It's an interactive and Program Leader: Amanda Rahija

Healthy Habits When Life Feels Heavy Hosted by Wellspring Chinguacousy At Chinguacousy in Room:

Healthy Habits When Life Feels Heavy

It's an interactive and heartfelt workshop designed for individuals who may be feeling overwhelmed, emotionally drained, physically exhausted, or unsure where to begin when it comes to supporting their wellbeing. Drawing from both my personal experience as a breast cancer survivor and my professional background of over 20 years in the helping profession, this session creates a safe, supportive space where participants can explore why healthy habits often feel hardest during life’s most challenging seasons.

FOR: Living with cancer / Caregivers / Family / Young Adult