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Chair Yoga - Reconnect


Reconnect Community Health Services

Online, Online, Online

(more dates available)

Cost: Free

Registration: Required

Programs are offered either online using Zoom, over the phone, or in-person. If you have a question call 416-652-7780 Join these programs by computer, tablet, smart device or phone

Programs are offered either online using Zoom, over the phone, or in-person. If you have a question call 416-652-7780

Join these programs by computer, tablet, smart device or phone

 

Chair Yoga

The class focus on movement, breathing, and creates a kind of moving meditation that promotes relaxation, reduces stress, and improves mental clarity


Zoom Linkhttps://zoom.us/j/3295244390


In-Person Location: 2562 Eglinton Ave W, York, ON M6M 1T4

Contact: Reconnect Community Health Services
Phone: 416-652-7780 Ext. 8038