Organization: Take Off Pounds Sensibly (TOPS) - Shelburne Chapter-Centre St - Weight Related Support Group
Phone Numbers: 519-900-0990
Toll-Free: 1-800-932-8677
Website: www.tops.org
Address:
Dufferin Oaks (Mel Lloyd Centre)
167 Centre St, Meeting Room
Shelburne, ON
L9V 3R8
Intersection: Main St W (Hwy 89) and Victoria St
Location: Shelburne
Accessibility:
Wheelchair Accessible
Hours: Tue 6pm weigh in * 6:30pm meeting
Executives: Elizabeth Gibson-White - Advocate
Elizabeth.advocate@rogers.com
Public Contacts: Judy Bell - Coordinator
bellju43@gmail.com
Service Description: TOPS is a non profit weight loss support organizations.

Weekly, private weigh-ins followed by a meeting.

Discussions include:
  • nutritional information
  • encourages portion control
  • a healthy lifestyle, to include exercise, and peer support.

Max Scale Weight: 500

Chapters are run by volunteer executives and meet weekly at the same location. Visit any location one week free before joining.

To find a meeting location near you go on our website www.tops.org and click on the chapter locator button and enter your postal code. A list of chapters with-in a 20 km area will appear.



Meetings: Meetings vary every week and may contain nutritional information, suggestions on changing habits, facing challenges, shopping tips and much more.  Meetings follow weigh-ins and usually run from 30 - 45 minutes. 
Fees: Yearly membership with TOPS News Magazine, monthly fees
Application: Chapters have application forms or join TOPS on line
Eligibility / Target Population: For more information call the local TOPS
Languages: English ; French
Language Notes: French programs offered * French publications and website
Area Served: Brampton
See Also: Dietitian Services
Weight Management
Last Updated: 9/4/2025
Service Profile Web Address: eng/displayService.aspx?id=188004

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