Please visit our website www.woodbinefht.ca for updates and current programs. Some programs and services are offered online and in-person
Program: Nordic Pole Walking
Organization: Woodbine Family Health Team
Phone Numbers: 416-342-5140
Fax: 416-342-5148
Website: www.woodbinefht.ca/
Address:
306 Rexdale Blvd, Units 1-4
Etobicoke, ON
M9W 1R6
Intersection: Martin Grove Rd and Rexdale Blvd
Location: Toronto (West Humber—Clairville)
Accessibility:
Wheelchair Accessible
Hours: Mon-Thu 9am-7:30pm * Fri 9:30am-4:30pm * Sat 9am-1pm
Walk-in: Mon-Thu 5pm-7:30pm * Nordic Pole Walking: Mon-Wed 9:20am-11am
Executives: Suzy Domanj - Executive Director
Public Contacts: Michelle Lee - Registered Dietitian
416-341-5140 * leem@woodbinefht.ca
Service Description: A low impact physical (pole walking) activity that decreases blood pressure and blood sugar, improves mood and energy * a total body fitness * improves muscle tone, core muscles, posture, balance, stability * reduces impact on knee and hip joints

Poles and snacks are provided



Fees: None
Application: Call or email Michelle Lee, Registered Dietitian
Eligibility / Target Population: Anyone who wants to be active
Languages: English ; Hindi ; Punjabi ; Urdu
Area Served: Toronto (Etobicoke)
See Also: Exercise and Falls Prevention Programs
Fitness, Recreation, and Social Programs for Seniors
Last Updated: 4/28/2026
Service Profile Web Address: eng/displayService.aspx?id=225882

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