Organization: YMCA at Home - Gentle Fit Exercises
Phone Numbers: 416-967-9622
Email: memberservices@ymcagta.org
Website: www.ymcahome.ca/public-gentle-fit
Street
Address
:
Virtual
Virtual
Location: Central West
Hours: Virtual program * available at participants convnience
Service Description: A variety of on demand gentle fitness classes for seniors * suitable for beginners. The classes include:

  • Chair Yoga
  • Cardio
  • Strength and Core
  • Chair Cardio



Fees: Call for details
Application: Call for information * check website for registration details
Languages: English
Area Served: Ontario
See Also: Exercise and Falls Prevention Programs
Last Updated: 4/28/2026
Service Profile Web Address: eng/displayService.aspx?id=225884

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