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Organization:
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Take Off Pounds Sensibly (TOPS) - Shelburne Chapter-Centre St - Weight Related Support Group
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Address:
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Dufferin Oaks (Mel Lloyd Centre)
167 Centre St, Meeting Room
Shelburne, ON
L9V 3R8
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Map
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Intersection:
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Main St W (Hwy 89) and Victoria St
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Hours:
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Service | Weigh in | |
| Tue | 6:30pm-7:30pm | 6pm-6:30pm | |
Tue 6pm weigh in * 6:30pm meeting
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Executives:
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Elizabeth Gibson-White - Advocate
Elizabeth.advocate@rogers.com
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Service Description:
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TOPS is a non profit weight loss support organizations.
Weekly, private weigh-ins followed by a meeting.
Discussions include:
- nutritional information
- encourages portion control
- a healthy lifestyle, to include exercise, and peer support.
Max Scale Weight: 500
Chapters are run by volunteer executives and meet weekly at the same location. Visit any location one week free before joining.
To find a meeting location near you go on our website www.tops.org and click on the chapter locator button and enter your postal code. A list of chapters with-in a 20 km area will appear.
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Meetings:
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Meetings vary every week and may contain nutritional information, suggestions on changing habits, facing challenges, shopping tips and much more. Meetings follow weigh-ins and usually run from 30 - 45 minutes. |
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Fees:
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Yearly membership with TOPS News Magazine, monthly fees
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Application:
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Chapters have application forms or join TOPS on line
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Eligibility / Target Population:
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For more information call the local TOPS
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Languages:
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English * French
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Language Notes:
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French programs offered * French publications and website
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