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Organization: YMCA at Home - Gentle Fit Exercises  
Phone Numbers: 416-967-9622
Email: memberservices@ymcagta.org
Website: www.ymcahome.ca/public-gentle-fit
Street Address:
Virtual
Virtual 		 
Location: Central West
Hours: Virtual program * available at participants convnience
Service Description: A variety of on demand gentle fitness classes for seniors * suitable for beginners. The classes include:

  • Chair Yoga
  • Cardio
  • Strength and Core
  • Chair Cardio

Fees: Call for details
Application: Call for information * check website for registration details
Languages: English
Area Served:
Ontario  
See Also: Exercise and Falls Prevention Programs

This information was last completely updated on April 28, 2026

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© 2026, Ontario Health atHome

Updated April 28, 2026
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